Easy to Fall into an Unhealthy Diet

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Question :

     Why its Easy to fall into an unhealthy diet in our society diet.


     Now living in modern era its easy to indulge in Unhealthy diets and poor rating habits due tolimited food choices. unhealthy food is cheaper than healthy food which most people can eat it such as students, Most youth and teenager spend their time out-of-doors,  Offers and advertisements tempted, which attract people to test these food, and the food rather taste good. Which causes more people to buy unhealthy food that is bad for you. Buying higher priced healthy food would do better for you than any fast food place. Fast food causes people to become unhealthy, gain weight, and Fast food has bad consequences but still bought constantly .


The effects of Fast food such as obesity and ills... ( ills such as: Constipation, raises cholesterol levels and heart attacks ). But healthy food prevents you from gaining weight, unhealthy diseases, and keeps you healthy. Eating healthy is not as easy as it seems , or is it? There seems a lot of fast food advertisements everywhere but not so many healthy choices are on their menu, which brings up the second reason. Is it really harder to keep a healthy diet rather the proliferated on a healthy food so readily available in fast-food restaurants, and the popularities of fad diets doesn't give the body the proper nutrition it requires. Entails consuming for verity of foods, nutrients (such as protein, vitamins, and mineral) needed for a healthy body. Awareness among people of danger of fast food and prove food pyramids, requiring restaurants to put Full description of the foods they offer.